Enjoy the wholesome goodness of our high-quality sunflower seeds, perfect for snacking or adding a nutritious boost to your meals. These shelled sunflower seeds are rich in vitamins, minerals, and healthy fats, making them an excellent addition to salads, baked goods, and smoothies. Sourced from the finest crops, our sunflower seeds are fresh, crunchy, and packed with flavor.
- Rich in healthy fats: A great source of unsaturated fats, which support heart health.
- Protein-packed: Ideal for vegetarians and vegans seeking plant-based protein.
- Versatile: Enjoy as a snack, or sprinkle on yogurt, oatmeal, or baked treats.
- Natural energy booster: Great for an energy pick-me-up during the day.
- Full of essential nutrients: Including vitamin E, magnesium, and selenium.
Weight: Available in 250g, 500g, and 1kg packs.
Nutrition Facts (per 100g of sunflower seeds):
| Nutrient | Amount |
|---|---|
| Calories | 584 kcal |
| Protein | 20.8 g |
| Total Fat | 51.5 g |
| Saturated Fat | 4.5 g |
| Monounsaturated Fat | 18.5 g |
| Polyunsaturated Fat | 23.1 g |
| Total Carbohydrates | 20 g |
| Dietary Fiber | 8.6 g |
| Sugars | 2.6 g |
| Vitamin E | 35.17 mg (175% DV) |
| Magnesium | 325 mg (81% DV) |
| Phosphorus | 660 mg (94% DV) |
| Selenium | 53 mcg (96% DV) |
| Iron | 5.25 mg (29% DV) |
| Zinc | 5.0 mg (45% DV) |
| Weight | N/A |
|---|---|
| Weight | 250gm, 500gm, 1Kg |
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